When you see someone walking like John Wayne, it doesn't always mean that they've just done their fake tan. With lots of us returning to or starting various exercise regimes, there are a lot of sore bum muscles hobbling about! I'm one of them as I've just gone back to training post Xmas and post … Continue reading Post Workout Soreness – the ‘I cannot walk’ syndrome
Ah that’s an Old Wives tale!
You've all heard them; that thing your mother/grandmother says that makes you roll your eyes. (But you secretly do as they say in case it is true). Some are outrageous, some just make good sense. I've rounded up some of the ones I've been told over the years from the various, 'wiser' ladies in my … Continue reading Ah that’s an Old Wives tale!
Toy Rotation – keeping little minds busy
After I cleaned out the hot press (which remains in order so far!) I began using toy rotation for my toddler. My little guy has a very short attention span, and I noticed that a toy was very quickly gathering dust after it had been left in his reach for a few days. Now when … Continue reading Toy Rotation – keeping little minds busy
Put down the chocolate digestive.
It's that time of year when we all have over indulged. Muffin tops are more prevalent, bra straps a pinchin and the odd biscuit or two makes it into 'breakfast'. Personal trainers start rubbing their hands together in anticipation of our hard earned cash. Every diet drink and program starts rearing its familiar head. Pressure … Continue reading Put down the chocolate digestive.
A little lush for your locks
Our hair can really take a bashing over xmas, from straightening and styling to outside elements of late! I'm always on the look out for products to give my hair a boost and I think the Lee Stafford range is a winner. The secret here is the treatment which is used in between shampoo and … Continue reading A little lush for your locks
How to soothe dribble rash
When my son was teething he developed a rash on one cheek from dribbling. Nothing eased it - from sudocrem to steroid cream it persisted. My local chemist recommended La Roche Posay Cicaplast Baume - and it cleared within days. This cream is ideal for sensitive skin that is irritated in some way. It's paraben … Continue reading How to soothe dribble rash
Ouch!
It's vaccination time. Well, actually it was vaccination time a month ago, but it was her christening and then she got sick and then she had to get better and then I forgot and then it was Christmas.... I, like most other human beings, dread the thought of sticking a needle into a cooing little … Continue reading Ouch!
Joining the Dotz 